Skip to Videos Sacred Shift Series | Somatic Roots | Yoga | Yoga, Sacred Shift Series, Sacred Shift - Grounding into Presence Yoga, Releasing Tension Yoga, Connecting to Earth's Energy Yoga, Creating Balance Yoga, Embracing Change Yoga, Unlocking Creativity Yoga, Heart Opening Yoga, Allowing Flow Yoga, Seated to Calm the Nervous System Yoga, Seated Inviting Ease & Spaciousness Yoga, Seated Restore & Nourish Preview Preview Yoga, Rooting Into the Present