Free Resources

We are here to support you, however we can. Here are a bunch of free resources to get you started. Not seeing something you wish we had? Email hello@danileggett.com with your needs and we will see how we can support you. Thank you!

Learn how to RESET your 7 Chakras.

Are you ready to realign your energy, find your inner balance, and step into your full potential? Join us for the 7-Day Chakra Reset — a transformational experience designed to help you release blockages, cultivate harmony, and empower every aspect of your life. This isn’t just a workshop; it’s your gateway to a more grounded, confident, and vibrant you.

  • Chakras are the seven core energy centers in your body, influencing your physical, emotional, and spiritual well-being. When these centers are in balance, you feel energized, focused, and at peace. But when they’re misaligned, it can lead to stress, fatigue, and disconnection. This workshop gives you the tools to reset and realign your energy, so you can live with clarity and purpose.

    • Feel Empowered: Learn how to take control of your energy and emotions.

    • Gain Practical Tools: Discover actionable techniques—meditations, affirmations, and rituals—that you can use every day.

    • Accelerate Your Growth: Experience breakthroughs in clarity, confidence, and connection to your higher self.

    • Feel the Difference: Notice improved focus, reduced stress, and a deeper sense of alignment.

    • A Balanced Energy System: Understand your chakras and how to maintain harmony.

    • Confidence to Thrive: Learn to trust your intuition and embrace your inner power.

    • Practical Takeaways: Tools you can integrate into your daily routine for lasting results.

  • This Workshop Is For You If You Want To:

    • Overcome stress, fear, or disconnection.

    • Cultivate clarity, confidence, and purpose.

    • Experience greater joy, creativity, and harmony.

    • Learn lifelong tools to keep your energy balanced.

Journaling for Your Healing

The somatic (mind-body connection) practice of allowing words to move through your body and out through the hand is incredibly powerful! This allows for emotions, traumas, and limiting beliefs to be released, leaving you feeling lighter and allowing you to learn more about yourself in the process.

This eBook gives you a place to set down your emotions, allowing your mind to take a break and the emotional weight to lift from your shoulders.

  • Somatic refers to the mind-body connection. It’s about tuning into your body’s sensations, emotions, and physical responses to help process and release stored experiences. When you engage in somatic journaling, you allow your thoughts and emotions to flow from your mind through your body and out onto the page. This practice bridges the gap between your mental and physical self, creating a space for healing and self-discovery.

  • This journal is for anyone ready to explore their inner world and release emotional weight. It’s perfect for:

    • People seeking healing from past experiences, trauma, or emotional pain.

    • Those looking to feel more connected to themselves and their emotions.

    • Individuals who struggle with overthinking and want to quiet their mind.

    • Beginners to self-reflection or seasoned journalers who want a new, guided approach.

    Whether you’re just starting your healing journey or looking for a new tool to deepen it, this journal meets you where you are.

  • This journaling practice can help you:

    • Release emotions, traumas, and limiting beliefs that weigh you down.

    • Gain clarity and insight into your thoughts and feelings.

    • Feel lighter, calmer, and more in tune with your body.

    • Develop a deeper understanding of yourself and your needs.

    • Cultivate a habit of self-care that supports your emotional and mental well-being.

    By setting aside time for this somatic journaling practice, you’ll open the door to transformative healing and self-awareness.