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Yoga
Our Yoga Classes are meant to nurture you: mind, body, & spirit. Our classes are designed to help you reconnect, release stress, and find balance. No experience necessary.
Yin Yoga
Indulge in a slow, meditative practice with our Yin Yoga class. Holding gentle, supported poses for longer periods, you'll feel the deep release in your connective tissues, joints, and muscles. Perfect for anyone looking to increase flexibility, reduce stress, and cultivate patience.
Somatic Yoga
Discover a deeply transformative practice with Somatic Yoga. This class combines gentle, mindful movement with breathwork and body awareness techniques to help you release stored tension and reconnect with your body on a deeper level. Somatic Yoga is perfect for anyone looking to relieve chronic pain, improve mobility, and cultivate a sense of inner calm and harmony. Through guided sequences and intuitive movements, you’ll learn to listen to your body’s signals, fostering self-healing and emotional balance. Ideal for all levels and a beautiful complement to energy healing.
“Dani led a somatic yoga class I attended. She was fantastic. Foremost, she led with our presence in a safe space to allow us to fully and freely experience the session. She led us through a great flow of beginner yoga, which matched the class. She was a great balance between leading and leaving space for us to feel where we were at with our mind and body. I'm looking forward to returning!” - Basil B.
Meditation & Reiki
This event takes place on the 1st Wednesday of each month. Dani combines Yoga Nidra and Reiki into one restful evening of healing.
Yoga Nidra is a deeply relaxing and restorative practice that combines guided meditation with deep breathing and visualization techniques to ease you into a place between wakefulness and sleep to release tension, allowing for healing and renewal on a deeper level.
Reiki helps to release blockages and restore harmony within to support emotional, mental, and physical healing, leaving you feeling refreshed and aligned.
“I have been doing the reiki & meditation class for a few months now. Dani made the experience completely welcoming from day one! It's always so calm and peaceful. It's my safe place to relax and just be away from the chaos of everyday life & I leave feeling more refreshed and ready to take on the next month. 10/10 recommend.” - Laura H.
The Granary is a sanctuary where you can find resources, support, and community, knowing that each experience is created with genuine care and a deep respect for your unique path.
Get to know our family of healing facilitators at The Granary.