Sign up to view this video Join Now Yoga, • 3/14/25 Allowing Flow Previous Seated to Calm the Nervous System Next Heart Opening You Might Also Like Seated to Calm the Nervous System Connecting to Earth's Energy Releasing Tension Seated Surrender to Rest Preview Preview Rooting Into the Present
Sign up to view this video Join Now Yoga, • 3/14/25 Allowing Flow Previous Seated to Calm the Nervous System Next Heart Opening You Might Also Like Seated to Calm the Nervous System Connecting to Earth's Energy Releasing Tension Seated Surrender to Rest Preview Preview Rooting Into the Present