Massage

Massage has many healing benefits…

  • Reduced muscle tension

  • improved circulation

  • stimulation of lymphatic system

  • reduced stress & anxiety

  • increased mobility & flexibility

  • improved skin health

  • improved recovery

  • injury prevention

  • improved immune function

  • pain management

  • and more…

Massage will give your body the relaxation it needs to heal.

“Best massage I've ever had. Nia have me the best deep tissue massage I have every had. I felt bad for her cause I was super sore from doing a bunch of yard work but she did amazing. I still feel amazing the following day and I slept amazing too. Can't wait till my next appointment. Thank you so much.”

— Peggy S.

Types of Massage Offered

  • Relaxation

    The Relaxation Massage is a Swedish style massage that is very relaxing and therapeutic. It involved a circular stroking movement to help the body improve its circulation and flow of the lymphatic system. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, while promoting a sense of wellbeing.What should we know about the services you provide? Better descriptions result in more sales.

  • Therapeutic

    When booking your Therapeutic Massage, you have the option of choosing a type of Therapeutic Massage or leaving it up to your massage therapist to do what is best for your needs.

    Types of Therapeutic Massage include Trigger Point, Deep Tissue, Acupressure, Sports Massage, Hot Stones, Gua Sha, Cupping, Myofascial, and Thai Massage Stick.

  • Prenatal (Coming Soon!)

    This massage is similar to a Swedish massage and is done with certain body positioning to ensure the safety and comfort for both mother and baby. Prenatal massage is customized to the needs of pregnant women and their changing bodies.

  • Oncology Massage

    Oncology massage uses light touch and slow, steady movements, working with the central nervous system to help the body relax. This type of massage is beneficial for anyone that is currently receiving treatment or has in the past. Our massage therapists have received extensive training to address the side effects of cancer and cancer treatments.

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Therapeutic Descriptions

Trigger Point
Trigger points, or “knots,” are places in the muscle that are causing pain in other areas of the body. They can occur anywhere, but are most common in the neck, shoulders, back, and hips. This massage will target these points to release the tension and relieve pain. 

Deep Tissue
Deep tissue massage uses firm pressure and slow strokes to massage deep layers of muscle and fascia, the connective tissue surrounding your muscles. Benefits of Deep Tissue are stress relief, reduced pain, breaking up of scar tissue, and rehabilitation of injury.

Acupressure
This is an ancient Chinese practice that applies pressure on specific points throughout the body. The goal is to restore health and balance in the body and to promote relaxation. In addition to overall relaxation, benefits of Acupressure Massage may include reduced pain, improved mental health, improved sleep, ease of nausea, reduced stress & anxiety,  improved digestive issues, and less headaches & migraines. Acupressure is also great for back pain and menstrual cramps. 

Sports Massage
Sports massage is effective for sport-­related injuries, can help minimize pain, speed recovery, and help clients perform their best at their favorite activities with full range of motion. This treatment improves joint mobility, blood circulation, and flexibility. Feel a reduction in pain and muscle strain. This massage also works to prevent injury.

Hot Stones
Our Hot Stone Massage combines the Relaxation Massage but with the use of hot stones. The stones provide heat therapy for the muscles to reduce tension and pain. The stones will be placed depending on your specific needs. 

Gua Sha
Gua sha is a traditional Chinese practice that involves scraping the skin with a tool. This practice breaks up stagnant energy, improves circulation, reduces inflammation, and promotes healing. Benefits of gua sha include boost to the immune system and reduced headaches, migraines, neck pain, or swelling in the body. 

Cupping
Cupping uses suction to draw blood to specific areas of your body. The suction brings healthy blood flow to the area and stimulates healing at a cellular level. Benefits include pain relief and relief of chronic health issues such as: arthritis, back, neck, & knee pain, asthma, carpal tunnel, digestive issues, headaches & migraines, and high blood pressure. 

Myofascial
This is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. This type of massage improves mobility & flexibility, reduces pain, and restores balance in the body.

Thai Massage Stick
This is a massage tool used to apply pressure to various reflex points on the body to promote balance and healing. Similar to Reflexology.

The Granary is a sanctuary where you can find resources, support, and community, knowing that each experience is created with genuine care and a deep respect for your unique path.

Get to know our family of healing facilitators at The Granary.