The Anti-Resolution:
A Gentle Start to Your Year
This winter, I invite you to step off the treadmill of New Year’s Resolutions and into a space of self-discovery, rest, and intention. The Anti-Resolution is not about “fixing” yourself or chasing perfection—it’s about honoring who you truly are and embracing the season of stillness as nature intended.
In this transformative 4-week journey, you will be guided to:
🌿 Uncover Your Authentic Self
Let go of judgment and reconnect with your true essence—your passions, your purpose, and the person you were always meant to be.
🌿 Rest and Reflect
Lean into winter’s wisdom, learning how to slow down and recharge without guilt.
🌿 Set Heart-Centered Intentions
Trade resolutions rooted in guilt, shame, and fear for goals inspired by love, self-compassion, and possibility.
Each week, we’ll gather in a safe, nurturing environment to explore practices that support self-awareness, clarity, and peace. Through group discussions, guided exercises, and gentle reflection, you’ll create a foundation for a year that feels aligned, intentional, and joyful.
Why
The Anti-Resolution?
The traditional New Year’s resolution is often built on the idea that you need to fix yourself—that you’re not enough as you are. It’s a cycle of pressure, unrealistic goals, and inevitable burnout. By February, many resolutions are abandoned, leaving behind feelings of guilt, shame, and failure.
But what if you started the year differently?
Instead of trying to fix yourself, imagine accepting yourself exactly as you are. Instead of pushing through winter with exhausting "shoulds" and "have-to’s," picture a season where rest, reflection, and love guide your choices. This is the philosophy behind The Anti-Resolution.
Here’s why it works
🌿 Nature Shows Us the Way
Winter isn’t about growth and productivity; it’s about rest and renewal. Trees don’t force themselves to bloom in January—they gather energy for the spring ahead. The Anti-Resolution helps you align with this natural rhythm, giving you permission to rest and recharge before taking on the year.
🌿 Shame Doesn’t Create Lasting Change
Traditional resolutions are often motivated by guilt or fear: "I need to lose weight." "I should be more productive." These statements don’t inspire—they drain. Instead, The Anti-Resolution helps you approach your goals with kindness and love, fostering sustainable growth from a place of authenticity.
🌿 Your Purpose Can’t Be Found in a Checklist
Resolutions focus on outcomes, but true transformation comes from within. Through The Anti-Resolution, you’ll uncover your deeper purpose—not by chasing external measures of success, but by reconnecting with your inner truth.
🌿 Rest Is Revolutionary
In a world that glorifies hustle and grind, choosing to rest is an act of courage. The Anti-Resolution gives you the tools and support to embrace rest, not as laziness, but as a necessary foundation for a thriving, intentional life.
This isn’t about giving up on growth—it’s about redefining it. Growth that comes from acceptance, intention, and self-love lasts far beyond February. The Anti-Resolution is your invitation to start the year in a way that feels calm, aligned, and meaningful.
It’s not about fixing yourself; it’s about finding yourself.
Program Details
📅 Dates: Tuesdays, January 6th - February 1st
🕒 Time: 5:30pm CST
📍 Location: Zoom
💖 Investment: $333 (payment plan available at checkout, if needed)
Weekly Calls: These calls will take place on Zoom and will be recorded. You are highly encouraged to make it live. Participation is encouraged to get the most out of this experience. If something comes up and you can not make it, the recordings will be sent out to the group chat afterwards.
1 - 50-minute 1:1 Private Intuitive Energy Healing Session - Learn more about these sessions here.
Weekly journal prompts to support and guide you through this journey
Group chat support in What’s App. Connect with Dani and the others in this experience for Q&A and community with those doing the work along with you.
Active Private Intuitive Energy Healing Clients will receive this program at no additional cost.